Practice times

Train This Week

Practice is held at 148 Main St, Biddeford, ME 04005.

Day	Time	Focus	Notes
Monday	5:00 PM – 6:30 PM	Youth Wrestling / Practice	Bring water, wrestling shoes if available, and a strong attitude.
Friday	5:00 PM – 6:30 PM	Youth Wrestling / Practice	Technique, conditioning, drills, and team training.
Sunday	10:30 AM – 12:30 PM	Practice / Open Team Training	Weekend work for athletes looking to improve.

Schedule may change for tournaments, holidays, and special events. Check Facebook or Instagram for the latest updates.